Best position to eat food - posture you adopt while eating affects your ability to digest food. Because food empties more slowly from the stomach than when a person is sitting or lying down. The exact causes are not fully known,
Cell Phone Impacts Sleep Quality
Reduce the risk of diseases American scientists have described the secret of long life. According to the scientists, if you want a long life, then include 160 grams of fruits and 240 grams of vegetables daily. If you follow such routine for 5 days in a week, then the effect is visible.