Benefits Curry leaf preventsbenefits Curry leaf prevents heart disease and cancer
Their medicinal properties do not end even after the curry leaves dry.
The juice of curry leaves reduces the risk of heart diseases by reducing the levels of cholesterol and triglyceride in the body. It also protects against breast and lung cancer. This thing has been proved in research. Curry leaves used in catering prevent many types of diseases. Expert Ashish Kumar of Central Institute of Medicinal and Aromatic Plants, Hyderabad explains, how curry leaves benefit ….
3 special things: benefits Curry leaf prevents
Expert Ashish Kumar says, these leaves are especially used to enhance the taste and aroma of food. Since ancient times, it has been used to sprinkle in Kadhi, probably because it has been called Curry Leaf or Kadhi Leaf.
- In scientific language it is known as Muraya Koeniji. Curry leaf plant is commonly found in India and Sri Lanka. In India, it is mostly found in the southern states besides Sikkim, Assam and West Bengal.
The importance of Tulsi in North India is as much as curry leaves in the South. The height of its plant is 2 to 4 meters. It can be planted in the garden of the house with the help of seeds.
benefits Curry leaf prevents 3 big benefits from curry leaves
It caters to the deficiency of iron and calcium: its leaves meet the deficiency of many essential nutrients. Nutrients like iron, calcium, phosphorus, protein, vitamin-B2, B6 and B12 are found in them.
Beneficial for heart patients: benefits Curry leaf prevents
- Such patients who are struggling with heart diseases should use its leaves in the diet. Curry leaves reduce the risk of heart attack by lowering cholesterol and triglyceride.
Effective in dysentery and vomiting: benefits Curry leaf prevents
- Curry leaves are used in the treatment of diseases such as stomach problems, vomiting and hemorrhoids. These are anti-microbial and entry-inflammatory that protect against many types of bacteria.
Use curry leaves like this benefits Curry leaf prevents
- Curry leaves can be used in tomato sauce, bread dumplings, mathri, flavored gram flour, tur dal and sambar. Apart from this, dhokla, kadhi-rice, upma, masala can also be added to porridge. If desired, parathas of curry leaves can also be made. The special thing is that even after drying the curry leaves, their medicinal properties do not end.